Here’s how Ranbir Kapoor shed weight for Jagga Jasoos after gaining for Dutt biopic

Here’s how Ranbir Kapoor shed weight for Jagga Jasoos after gaining for Dutt biopic – trainer reveals secrets

Ranbir kapoor underwent tremendous weight gain after Ae Dil Hai Mushkil, to shoot for Rajkumar Hirani’s Dutt biopic. But as jagga jasoos incomplete shoot beckoned him, he had to once again, juggle with his weight and bulkiness. Because for Anurag Basu’s film, he is supposed to be a skinny lad. However, because he already bulked up for Dutt, he has had to go through crash diets and rigorous training to get back in shape for Jagga. There is one final schedule that needs to be completed. For the same, the actor has taken trainer Kunal Gir’s help in order to get in form, in the healthiest way possible. Gir informed DNA that RK maintains the various looks through workouts and diets.

“We’re being careful so it isn’t harmful to his body. Crash diets and rigorous exercises usually take a toll.” Ranbir has cut down on the number of meals (from six to four), out of which one meal is zero-carb. “He also doesn’t have his 3 am protein shake anymore.” Gir adds, “Sometimes, he also follows the high-intensity, travel training cardio session when he needs to look leaner. It reduces puffiness. It’s a 10-hour cardio session which is wrapped in 30 minutes. I turn off the treadmill and he continues running on it. It’s extremely taxing with 40-second breaks in between.

ALSO READ – What's cooking between ranbir kapoor and ameesha patel?

But I have learned the hard way that one needs to focus on one’s exit strategy — what comes after you lose the weight gained. To lose muscle is the easiest thing to do.” There! Secret revealed! In the past too, a lot of Bollywood actors have resorted to weight transformations with a view to get in the skin of the character. For Ranbir though, it’s going to be tough to lose weight and gain again rapidly as he is scheduled to complete Dutt biopic by June or July. Thanks to incessant delays from the production side, Jagga Jasoos has still not been completed. Although the film was slated to have an April release, that has been pushed further ahead.

There have been way too many delays for this project. We wonder if the film will pan out just as envisioned by Basu. What are your thoughts on this, BollywoodLifers? Tell us in the comments box below.

Priyanka’s Fans Surrounded her at Dargah Sharif

Priyanka Chopra is a recurrent visitor to the Dargah Sharif of Hazrat Khwaja Moinuddin Chisti in Ajmer. Reportedly, she was mobbed by her fans when she went to a Dargah on Monday in Ajmer. She was visiting the place with some of her family members. A source revealed that, the actress chose to offer a ‘chaddar’ just as any other devotee would, without any security cover. She asked her security to stay outside and then stood in a long queue waiting her turn to do what she wanted to. A source revealed, “However, it was clearly visible from the actress’ face how hassled she was feeling standing amidst the crowd. But she didn’t call for her security and stayed inside for almost 15 minutes until she got a chance to pray”. Beyond that a bid to catch a glimpse of the actress, her numerous fans could be seen gathered around her. But the actress handled the situation very sensitively. The actress told, “It was very crowded, but I had no problems. I was very happy with my visit”. Reportedly, she

“I always wanted to be a porn star” Says SRK

Shahrukh Khan is an actor who is very popular for his sense of humor besides his acting prowess. He is the man who has been considered as the all time romantic hero in the Bollywood film fraternity. Recently, the actor shared his “aspiration” to become a porn star. Talking about this ambition, Shah Rukh said, “I always wanted to be porn star. I am going to work with all the optimism and clarity to be a porn star”. He also gave an explanation to those pupils who were gathered for a chat with King Khan. A person from the crowd asked, from where did the inspiration arose? He said, “I have always been a huge fan of Sylvester Stallone who was a porn star before becoming Hollywood superstar”. Shah Rukh is very famous for his funniest remarks in the public places. The crowd was in for a laugh riot after hearing the next remark in the event. It was like icing on the cake when he said, “I will take my flag and put it up in America after becoming the biggest porn star of the world”.

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