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World Health Day: Deepika Padukone, Alia Bhatt and Katrina Kaif's fitness secrets revealed



When it comes to fitness, Bollywood celebrities like to be in shape no matter what. Those who follow these stars on social media handle may know the fitness freaks they are in real life. From Salman Khan to Alia Bhatt, celebs leave no stone unturned to ensure a healthy lifestyle. While Yoga and Pilates remain their top favourites, it is the core workouts that they do to burn those extra fats and have a chiseled body.

In a recent tete-a-tete with TOI Entertainment, celebrity fitness guru Yasmin Karachiwala reveals the basic fitness mantras for you to get the envious body you dreamed of.

While there is a common notion that celebs diet most of the times, Yasmin reveals the contrary. "One of the main things that they do to remain fit is watch what they eat with their fitness routine. I believe in wholesome food and not the box around healthy meals. All of us eat wholesome homemade food which is very important. All of them have very different routines but the core is the same."

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